Mouthwash is a necessary item for anyone who wants to keep their teeth and gums healthy, but sometimes it can be hard to find the right one. When it comes to your health and well being, it is important that you know what you are putting in your body. It’s important to take care of your teeth and take a look into the ingredients that you are putting in your mouth.
There are many different types of mouthwash products on the market, and each makes promises of fresh breath, whitening teeth, reduced plaque buildup, and a cleaner mouth. And much like food, there are good and bad products out there so it’s always best to do your research.
Here’s the breakdown:
Good mouthwash products
1. Aquasana – No Fluoride – Never Needs A Refill
Aquasana is a great product that you could use on a daily basis. This mouthwash boasts no fluoride, which means it doesn’t harm your teeth. It’s also non-alcoholic and will get the job done without having to buy refills all the time. The best part is that you don’t need to worry about it ever smelling like alcohol or being too harsh on your teeth.
2. Natural Dentist – Alcohol-Free Mouthwash
The Natural Dentist’s mouthwash is made with powerful natural ingredients and a fresh minty flavor. It kills bacteria, reduces plaque and fights off bad breath. This is a great product for those who are looking for a natural way to improve their dental hygiene.
3. Crest Pro-Health Advanced Deep Clean Mouthwash with Essential Oils
This product has essential oils that will help kill 99% of bad breath germs, eliminate plaque and prevent gingivitis. This mouthwash is a regular strength rinse, and the spicy mint flavor makes it taste great.
4. Listerine Zero Mouthwash
The Zero Mouthwash will help fight bad breath germs, strengthen tooth enamel and protect against plaque. This mouthwash is alcohol-free and tastes great.
5. Tom’s of Maine Naturally Dry Mouthwash
This product contains no artificial colors, flavors or preservatives of any kind. It is fluoride-free and helps keep your teeth feeling fresh while fighting bad breath germs and cavity-causing bacteria.
Bad mouthwash products
1. Elixirs of Choice
The Elixirs of Choice mouthwash has an alcohol base, which means it will dry out your mouth and help remove all traces of bad breath. This product also doesn’t contain any essential oils, which means it doesn’t treat bad breath germs.
2. Listerine – Alcohol-Based Mouthwash
Listerine is a classic name when it comes to mouthwash, but there’s no denying that this product does not contain any essential oils and can be too harsh on your teeth. The alcohol-based formula is not good for children or pregnant women and includes essential oils that can harm the environment.
3. Peroxyl Mouthwash
This product has a variety of ingredients in it, but the only one that is good for your mouth is alcohol. The Peroxyl mouthwash will leave behind a lingering alcohol taste and could cause your teeth to be sensitive.
4. Pro-Fluoride Mouthwash
The Pro-Fluoride mouthwash contains Fluoride, which is not good for your teeth anyway according to the American Dental Association. This product may also be absorbed into your bloodstream because it contains phenols and histamines.
5. Listerine Whitening
The Listerine Whitening mouthwash has ingredients that will help hide and repair stains on your teeth, but it also contains alcohol, which dries out your mouth.
There are good mouthwash products out there, but there are those that may seem like they will do the trick; however, upon closer inspection, you’ll find that they are missing the key ingredients that will help improve your dental health. It’s always better to read the labels on mouthwash bottles and educate yourself about what you are putting into your body.