In the past few years, the stigma surrounding cannabis has been gradually dissipating. In fact, what was once frowned upon, cannabis, has now become a hot topic in the health and wellness industry.
Between the recent legalization of cannabis in numerous nations and states and the increasing number of studies showing how its numerous compounds can positively affect the human body, cannabis has only become more relevant in today’s society.
In particular, Cannabigerol (CBG) is quickly becoming a buzzword after cannabidiol (CBD) and tetrahydrocannabinol (THC) has made waves in the past years. This article shares the basics of CBG and how to use it in your daily life.
CBG, like CBD and THC, is a cannabinoid derived from the cannabis plant. Like CBD, CBG is a non-psychoactive cannabinoid, meaning it doesn’t give you a high feeling. It’s often called the ‘Mother of all Cannabinoids’, as this acidic compound is the parent molecule of all cannabinoids. Without CBG, cannabinoids such as CBD or THC won’t exist.
Young cannabis plants contain higher levels of CBG. And as they mature, plant enzymes break down CBG into cannbigerolic acid (CBGA) to create CBD, THC, and other cannabinoids. As such, CBG is often extracted in younger plants.
Although CBG is a new topic in the wellness world, recent studies show that it offers numerous potential health benefits, including easing inflammation, reducing pain, improving relaxation and mental well-being, as well as the potential to treat glaucoma.
5 Ways To Enjoy CBG
Due to the potential health benefits mentioned previously, you may wonder how to consume this wellness ingredient. To give you some ideas, you may consider the following:
- Snack In CBG Edibles
One of the easiest and quickest ways to consume and enjoy CBG is to snack on edibles. CBG is available in all kinds of edibles and treats you can think of, including organic CBG gummies and candies and CBG cookies and brownies. Whether you need a sweet boost at work, are feeling hungry in-between meals, or craving a healthy dessert, CBG edibles can be a tasty snack to enjoy.
- Add To Your Food Or Drinks
CBG is often found in an oil form, which you can use for your favorite recipes. Whether you’re having pancakes for breakfast, grilled meat for lunch, or a Caesar salad at dinner, you can drizzle CBG products here and there to enjoy its potential benefits with your hearty meal.
CBG oil can have a slightly bitter or earthy taste, so incorporating it into your favorite food or drink can be a good way to consume and enjoy it.
- Take A CBG Vape Hit
For curious smokers, you’ll be glad to know that CBG can also be vaped. Today, the market offers CBG-infused juice flavors so you can smoke and enjoy its benefits.
What’s more, unlike eating CBG edibles, vaping CBG is a faster way to experience its beneficial effects. Bypassing the digestive system, vaping allows CBG to reach your bloodstream in high concentrations. As a result, you can experience its effects much faster.
- Use In Aromatherapy
Also known as essential oil therapy, aromatherapy is a popular holistic healing treatment that uses natural plant extract to promote well-being and good health. Although there’s already a handful of essential oils with proven health benefits, adding CBG oil can provide relaxing and stress-relieving properties.
You can add CBG oil along with your preferred essential oils to your diffuser while meditating, relaxing, or even sleeping. Doing so can elevate the experience, making you feel calmer and refreshed.
- Add It On Your Skincare Routine
There are numerous skincare and beauty products in the market that promises youthful and smooth skin. And learning about the healing properties of CBG on the skin, some beauty brands are now adding it to their products.
From CBG soaps and lotions to toners and face creams, these CBG-infused beauty products boost the rejuvenating and healing properties of common skincare ingredients with the power of CBG. Although more studies and research are still needed, CBG is shown to have positive results in reducing inflammation, making it valuable for preventing acne and skin problems while rejuvenating your skin.
As you can see, there are several ways to enjoy CBD and its numerous health benefits. Whether you’re new to using CBG or looking for new ways to enjoy its benefits, the tips above can be a good place to start.
But for best results, make sure you’re using quality CBG products. Moreover, consult your doctor before consuming any to ensure your safety and health.