Occupations To Avoid With Varicose Veins
Varicose veins are a common condition affecting adults and older people. They are usually harmless and do not cause any serious health problems. They are most common in the legs and can cause pain, swelling, and other uncomfortable symptoms. Sometimes, they can lead to more serious health complications such as bleeding, blood clots, and skin ulcers. Talk to a varicose veins Upper East Side specialist to learn how to manage your condition and ways to prevent it from worsening. While varicose veins can develop in anyone, certain occupations put you at a higher risk for developing this condition. This article will discuss varicose veins and occupations that can worsen symptoms.
What Are Varicose Veins?
Varicose veins are swollen and visible surface veins that mostly affect the legs. The veins become enlarged and twisted due to weakened or damaged valves in the vein walls. These valves regulate blood flow and prevent blood from pooling in the veins.
As a result, when valves are damaged or weakened, the blood pools and cause the veins to become enlarged and twisted, creating the appearance of varicose veins. If you have varicose veins, it is important to avoid these five occupations, as explained below.
1. Hairdressing
Hairdressing is among the most tedious occupations that often cause and worsen symptoms of varicose veins. This is because it involves standing for long periods without rest. Hairdressing professionals include stylists and barbers.
Due to the back and back overlapping appointments, you should schedule short breaks to elevate your legs and allow proper blood circulation. You can also decide to stroll around during your break periods. To achieve this, plan before attending your appointments.
2. Medical Professions
Medical professionals often demand long working hours with minimal to no breaks. These professions have become even more intense and highly pressured with modern emerging diseases. To prevent varicose veins from developing by working as a healthcare professional, try walking around as much as possible.
However, avoid long walks without short breaks to elevate your legs. If your specialty requires you to stand and walk for long periods, consider wearing compression stockings or socks because they help to stimulate proper blood flow.
3. Retail Jobs
Working as a retail employee can exhaust your legs due to the long hours. The various retail jobs include cashier, store manager, and sales associate. These professions often demand standing for hours, which can cause detrimental long-term effects on your vein health.
Changing postures during working hours can help maintain good blood circulation if you work as a retail employee. You can also perform simple exercises such as squats during your short breaks.
4. Food Service Occupations
These jobs involve standing and walking for extended periods serving customers in restaurants and other food eateries. They can put a lot of physical stress on your veins and increase the risk of your valves weakening or being damaged in the long run.
Common food service workers include chefs, waiters, and waitresses. If you work as a food service worker, wear comfortable loose clothing during our working hours. Doing this can help prevent blood from pooling in your veins due to poor circulation.
Varicose veins can be unsightly, especially if left untreated. However, various preventative measures can help keep your veins healthy even as you age. Avoiding the above occupations can help eliminate these unsightly veins from your legs.
If you have varicose veins, it is important to avoid these occupations and instead focus on occupations that involve minimal physical exertion. If these are your career aspirations, talk to your doctor about ways you can prevent them from developing or recurring.